Tea Side Effects Many people get used to drinking more tea. If tea is not available, then they also have to face headache. If you are also a tea lover then try to stay away from tea.
Tea Side Effects: Often people start their day with tea. When you wake up in the morning, the first thing you crave for tea is milk. Many people are so fond of tea that they need tea every one or two hours. They remove their fatigue by drinking tea. But do you know, drinking too much tea can prove to be dangerous for your health. Let’s know about it.
Acidity
You may have this problem if you drink tea on an empty stomach in the morning. If you consume tea in excess, then your stomach can also become bloated. Actually, caffeine is found in tea, due to which gas is formed in the stomach. In this way, you have to face many problems of digestive power, in such a situation your intestines can also get spoiled.
Sleep deprivation
Drinking too much tea makes you sleepy. Due to lack of sleep, you have to face many problems like stress, skin problems.
Blood pressure
Drinking too much tea also affects blood pressure. If you are a patient of high blood pressure, avoid drinking tea in large quantities. This can affect your health.
Acnes
The body hormones become unbalanced due to excessive consumption of tea, which leads to problems like acne and pimples.
Dehydration problem
If you drink tea in excess, then you have to face dehydration. Actually, the caffeine present in milk tea absorbs water from the body, due to which dehydration occurs.
Nervousness
Consuming too much tea can lead to nervousness. Actually, tannin is found in tea, which causes your problem.
If you take antibiotics, then avoid drinking tea. This can reduce the effectiveness of your medicines. In this way, you should avoid drinking too much tea in any situation.
Disclaimer: The tips and tricks given in the article are for general information purpose only and should not be taken as professional medical advice. If you have any questions or concerns, consult your doctor immediately.
